Reasons

I was visiting my daughter near LA. She lives in a hilly area. Even though I have made progress, I had trouble walking on the hills. I need to lose more weight and do exercise to strengthen my legs.

I will try a stepper or a stair climber.

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March 8, 2010 - Posted by Cap'n Joe | Motivation

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I’m an old guy getting in shape again

I am not a doctor or a trained heath professional. You should consult with you doctor before starting on a diet and/or exercise program.

I am 61 years old and again setting out on the task of trying to get to a healthier weight.

I am NOT born to be wide.

If I can maintain my health and weight, I can do more of the things that are important to me.

I you have comments or questions that you don’t want to share on the blog, feel free to e-mail me at jpietrosh@aol.com

Thanks – Joe

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Not Born To Be Wide

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